Posts tagged botanical medicine
Fire Cider for Winter Wellness
Fire Cider for Winter Wellness

Each November, as we ease into Winter, I prep a batch of homemade fire cider for my family. While you can typically find pre-made fire cider, it is such an easy and fun recipe to make yourself. This spicy vinegar infusion supports the immune system, stimulates digestion, and clears congestion. It is a great thing to keep on hand this winter.

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Immune Support, Everyday Wellness, Food As Medicine, Nutrition, Winter Wellness, HerbalismHannah FreemanCove Natural MedicineWinter Wellness, Cold/Flu, Immune Support, Nutrition, Food As Medicine, Natural Remedies, Rosemary, Thyme, ginger, turmeric, garlic, onion, apple cider vinegar, acv, fire cider, fire tonic, herbalism, herbal medicine, botanical medicine, herbs
Medicinal Teas for Your Pantry
Medicinal Teas for Your Pantry

What I love most about tea is how accessible it is. Most grocery stores have a great selection of teas that are both tasty and medicinal. In this article, we are going to chat about some of my favorite teas to keep in your pantry so that you have a little extra support for those sleepless nights, stomach aches, and sore throats.

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Winter Wellness, Herbalism, Food As Medicine, Immune Support, Sleep, Gut HealthHannah FreemanCove Natural Medicineherbalism, herbal medicine, botanical medicine, teas, immune support, immune health