Sometimes it can be easy to forget that everything in nature is cyclical. The tides ebb and flow, the moon waxes and wanes, and the seasons shift. We, as people, are not immune to these changes. Even though we live modern lives, our bodies are affected by these natural rhythms in many ways. When it comes to cyclical nutrition, all it takes is noticing your environment, trusting your body, and embracing your traditions.
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