Posts tagged microbiome
SIBO: When It’s More Than Just Bloating

SIBO is not just about symptoms. It is about the state of the digestive ecosystem and how well the body is managing digestion, absorption, and microbial balance. Relief often requires more than just killing bacteria. It requires a plan that also supports motility, repairs the gut lining, investigates the root causes, and helps people feel more comfortable eating again.

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How Gardening Benefits Your Body, Mind & Soul

In our modern world, many of us suffer from a “nature deficit”. We need to get out in nature more to support our mental and physical health! Gardening is just one of those ways to support our mind, body, and soul.

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