One part of healthcare that often falls short is sexual health. We get tested for STIs, but sometimes that is the full extent of it. Sex can be taboo and uncomfortable to talk about, which can leave us in the dark. Chronic or lingering vaginal pain and discomfort is common, and there can be many different things going on varying from hormonal to infectious. Personal lubricants are often overlooked, but they too can contribute to vaginal discomfort and pain. You want to feel your best, but first you need to know what to look for and what to avoid.
Read MorePeriod pain is common, but it shouldn’t be something that disrupts your daily life. There are many ways to reduce period pain and it all starts with identifying the root cause. In the mean time, these are four effective ways to reduce period pain naturally.
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