An Integrative Approach to Acne
If you’ve ever dealt with skin issues, then you are surely familiar with the frustration and upset that typically follows. Our minds often become burdened with thoughts surrounding the state of our skin. Is it worse than yesterday? Should I cover it up or let it breathe? What do other people think when they see it? Not only that, but we are also left questioning why is this happening. Acne is not as simple as a bacterial issue. Acne can be caused by many different things, which is why it is important to take an integrative approach.
Finding The Root Cause
Acne is often thought to be an issue of unfavorable bacteria on the surface of the skin. This is why oral and topical antibiotics, like benzoyl peroxide, are commonly recommended. But, the problem with this is that bacteria is rarely the root cause of the problem.
Acne is multifactorial, meaning that there can be several different root causes at play varying from hormonal to digestive. Determining the root cause (or causes) is the most important step of healing the skin because it allows for us to take a targeted treatment approach.
Common Root Causes
Hormonal imbalance
Post birth control pill response
Blood sugar imbalance and insulin resistance
Digestive issues and gut microbiome imbalance
Poor elimination and detoxification
HPA axis dysfunction
Nervous system exhaustion
Some Extra Emotional Support
It is important to remember that acne is more than just a physical condition. In treating skin conditions it is important to address not only the physical body, but the emotional body as well. It is so easy to feel burdened down emotionally by acne. Remember that your body is doing its very best, and that breakouts are just our body’s way of communicating with us. Healing your skin is possible.
About the Author
Dr. Hannah is a naturopathic doctor providing whole body adjunctive healthcare to patients in Maine and Massachusetts. She believes every patient has their own unique health journey, which influences her personalized treatment approach. She has a passion for helping women, mothers and families heal and thrive, all while uncovering the root cause of whatever ails them. Her goal is to empower and guide her patients on the path towards healing the mind, body and soul through natural methods of healing. Dr. Hannah sees patients locally in Portland, Maine. Through telehealth, she is happy to serve the people of Lewiston, Ellsworth, Belfast, Bangor, and all the towns in between! She now sees Massachusetts patients through telehealth as well!
Disclaimer
The information provided on or through this website is for educational and informational purposes only. This information is not a substitution for proper and personalized medical diagnosis or treatment. Always seek the advice of your physician or trusted healthcare provider before making an adjustments or changes to your healthcare regimen. Natural medicine is not inherently harmless, and therefore it is important to speak with your healthcare providers for personalized medical advice.